Rice and chapati mainly provide:
- a. Only vitamins
- b. Carbohydrates for energy
- c. Only iron
- d. Only water
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Mindful Eating: A Path to a Healthy Body — Basics
Nutrients, balanced Indian meals, hygiene, and healthy habits.
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Dal, milk, and eggs are rich in:
- a. Proteins
- b. Only cellulose
- c. Only salt
- d. Plastic
A balanced diet means:
- a. Only sweets
- b. Different nutrients in proper amounts
- c. Skipping breakfast always
- d. Only fried food
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