Which meal is most balanced?
- a. Only chips and cola
- b. Rice, dal, sabzi, curd, salad
- c. Only candy
- d. Only fried puri every hour
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Mindful Eating: A Path to a Healthy Body — Practice
Deficiency diseases, diet planning, and mindful eating practice.
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Obesity risk increases with:
- a. Regular play and balanced meals
- b. Excess energy food and little activity over time
- c. Only drinking water
- d. Eating green vegetables only
OR S (oral rehydration) idea relates most to:
- a. Replacing water and salts lost in diarrhoea
- b. Adding only oil
- c. Vitamin A only
- d. Stopping all fluids always
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